Want to do something with your foam roller other than make your IT band hurt like hell?

Massage is great, but it needs to be done frequently. Not everyone has the resources to spend an hour or more on the table.  What if there was a way to get the results you want on your own time?

Join me as we . . .
unfuck your body

Referral code for Yoga Tune Up balls
https://www.tuneupfitness.com/?rfsn=6912131.1d0d2f5
Roll Model starter kit

Get rock tape affiliate - "ambassador" program