Bodies don't come with an owner's manual.
But what if yours did?

An 8-week program customized just for you! Perfect as an adjunct for PT or for anyone wanting to deepen their understanding of the body.
Exploring Grief and Traumatic Loss: 
A Somatic Journey through the Underworld

A year-long program to help process grief and traumatic loss. Combines gentle movement, breathwork, art therapy, community, and an emphasis on Nature. Learn more here.

The next cohort for this program begins in December 2025.