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Primary musculoskeletal changes due to menopause

Effect
Symptom
Inflammation
Arthralgia, joint pain, joint discomfort, frozen shoulder
Sarcopenia
Poor balance, falls, decreased muscle mass, loss of stamina, walking slowly
Muscle stem cell decrease
Decreased muscle mass, inability to gain muscle
Osteoporosis
Loss of height, back pain, stooped posture, low-impact fracture
Arthritis
Arthralgia, joint pain, joint stiffness
Source:  Vonda J. Wright, Jonathan D. Schwartzman, Rafael Itinoche & Jocelyn Wittstein (2024) The musculoskeletal syndrome of menopause, Climacteric, 27:5, 466-472

CONTACT moi


Phone:  970-439-1782 (text preferred)
Email:  ironandsilkbmt AT gmail.com
Mailing address:  37835 County Rd 179
Steamboat Springs, CO 80487
IRON + SILK Bodywork & Movement Therapy
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  • Home
  • Programs
    • Anatomy Geek: Owner's Manual
    • Journey through the Underworld
  • Bodywork
  • Classes
    • Aging with Mischief
  • About
  • Contact