IRON + SILK
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start your morning off right

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I invite you to join me via Zoom on Monday mornings this December.  We’ll have a fire going, some nice chill music, and a live feed of the sunrise over the mountains.  

Start your day off with intention:  stretch, meditate, journal, whatever you need.  The space will be here for you.

6-9 am MST
Dec 5, 12, 19, & 26
Click here to join

An open letter to my clients

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It’s been three years since the world fell out from under me.
Read more . . .

CONTACT US


Phone:  970-439-1782
Email:  ironandsilkbmt AT gmail.com
Mailing address:  37835 County Rd 179
Steamboat Springs, CO 80487
IRON + SILK Bodywork & Movement Therapy
Copyright © 2021

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